Nourish
what
matters
Real results - see what's possible
We made the choice to slow down, rebuild, and create a healthier life for our family — and along the way, we watched our friends, family, and neighbours join the program and experience incredible results.
That’s how Alera came to life — from a simple truth that kept nudging us: getting our health back was only the first step. We were ready for a different kind of life.
About Us
Alera Health exists to help people reclaim their health and their lives — simply, sustainably, and with real human support. Founded by Vanessa and Dwaune Mendes, two people who’ve walked through busy lives, tough seasons, and the struggle of putting health last, Alera is built on experience, empathy, and proven methods. We guide people with clarity, practical steps, and consistent encouragement — helping families feel stronger, more energetic, and in control, one step at a time.
what we do
Tailored Care
Alera Health helps people get their health back — properly.
We provide structured health coaching built on real food, simple habits, and consistent support.
Powered by the clinically developed Healthpointe Program, we support people to improve their health safely and sustainably — without extremes.
Real Food, Real Habits
We focus on real food and practical habits that support long-term health. There are no shakes, gimmicks, or extreme restrictions — just balanced nutrition and daily routines that are achievable and sustainable. The goal isn’t short-term results, but building habits you can maintain well beyond the program.
Ongoing Support & Accountability
You’re never left to figure things out on your own. Alera Health provides steady, consistent support to help you stay on track, navigate challenges, and keep moving forward. We walk beside you through the process — offering encouragement, accountability, and reassurance without pressure or judgement.
Structured Health Coaching
Alera Health provides clear, structured health coaching so you always know what you’re doing and why. We break the process down into simple, manageable steps that remove confusion and overwhelm, helping you feel confident instead of lost. This isn’t about information overload — it’s about clarity, direction, and a plan that makes sense in real life.
Personalised Guidance
Every person’s life, body, and circumstances are different. We take the time to guide you through the program in a way that fits your needs, your routine, and your goals. Support is adapted to you — not forced into a one-size-fits-all approach — so changes feel realistic and achievable.
Our Team
The People Behind Alera Health
Alera Health is led by two people who understand real life, real pressure, and how powerful it is to finally put your health first.
Dwaune Mendes
Co-Founder | Health Coach
Vanessa Mendes
Co-Founder | Health Coach
why work with alera
Because change is easier when you’re not doing it alone.
We don’t chase perfection. We help people build habits that actually stick.
Know What You’re Doing — and Why
CLARITY
No confusion, no guesswork — just a clear, structured approach to health that makes sense and feels manageable.
You’re Not Doing This Alone
SUPPORT
We provide steady, human support and accountability — without pressure, judgement, or being told to be perfect.
Built for Real People, Not Rigid Rules
REAL LIFE
Our approach fits real lives, real families, and real routines, with calm guidance that helps habits actually stick.
Ready to take
the first step?
You don’t need to be ready for everything. You just need to be ready to start.
Fill out the form below and we will be in touch!
